Generously donated by Michelle & Bob Dixon for Bikram Yoga, Aptos Village Square, Soquel Drive http://bikramyogaaptos.wordpress.com/ | 10 day pass with unlimited yoga valued @ $20 Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional hatha yoga techniques. Classes run for 90 minutes and consist of a set series of 26 postures and 2 breathing exercises. Bikram yoga is ideally practiced in a room heated to 105F with a minimum humidity of 40%, and is the most popular form of hot yoga. the intent is to warm your muscles, allows for a deeper stretch and creates a cardiovascular workout. |
Sub Header
Those who attend BASH will have a wonderful opportunity to enjoy an exclusive selection of wines offered for tasting from several award winning wineries of the historic Santa Cruz Mountain Appellation. This is a very special opportunity to meet some of the local vintners and learn about their winemaking process. You can support student programs while you enjoy the celebrated fruits of the wineries that are generously supporting PCS. The participating wineries are listed below on the left.